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Do any of your grandparents have trouble falling asleep at night and often spend the night reading or watching TV?
If it’s a matter of one night, there’s nothing to worry about. But things get worse when they struggle to sleep every night and stay awake till the wee hours of the morning every day.
Often, old mattresses don’t provide elderly adults with the comfort and support they need to sleep peacefully. On top of that, the pesky bumps and lumps beneath the sheets cause discomfort and worsen their body aches.
Whatever the reason may be behind their sleepless nights, consulting a doctor is the first thing that you must do. Next, dispose of their old mattress and bring home a new mattress that contours to their body shape and provides pressure relief.
With that said, we’ve reviewed the five best mattresses for seniors in Canada that promise to facilitate a restful slumber. Shall we dive in, then?
Engineered with an innovative six-layer sleep system, the Puffy Lux Mattress hugs the sleeper’s body while providing adequate support to relieve achy joints and back pain. Thanks to the Cooling Cloud foam, this mattress regulates body temperature to keep you cool for as long as you sleep. It also features a body-adapting dual cloud foam that distributes body weight evenly and relieves pressure points so that senior members can sleep without any discomfort.
Alongside a climate comfort foam, this memory foam mattress features a firm core support layer to promote spinal alignment. The brand understands that a sliding mattress is a nuisance for every sleeper, so it has added a grip base cover at the bottom. We liked the cloud cover that encases the five layers, which is stain-resistant and hypoallergenic. You can rest assured your senior family members won’t experience allergic reactions while sleeping.
The mattress doesn’t have strong edge support, so it might not be the right choice for overweight people.
Scoring a solid 5.5 out of 10, this medium-firm mattress is available in six sizes, so you won’t struggle to find the right fit for your elderly members’ beds. For your peace of mind, this high-quality mattress comes with a lifetime warranty and a 101-night trial period– after which you can keep it or return it.
Lighter, airier, and supportive– the GhostBed Flex Hybrid Mattress is packed with seven layers to facilitate a restful slumber. This 13” luxurious mattress features a Ghost Ice Cover that is plush and cool to the touch, so it doesn’t trap heat and keeps hot sleepers cool and cozy. A cooling fibre is also added to regulate body temperature, thereby improving sleep quality. Thanks to the gel memory foam layer, it hugs the body to relieve pressure points.
Beneath the cooling and contouring layers, a bounce foam is added that adapts to the sleeper’s unique body shape and responds to their movements. Keeping in mind the needs of seniors, Ghostbed has added another memory foam comfort layer that eliminates motion while alleviating pressure points. Adding to that are the individually wrapped coils that provide adequate support needed to sleep peacefully. This luxury hybrid mattress uses high-density base foam to promote proper spinal alignment.
Seniors who are back sleepers might find the mattress slightly firm, so you might have to look for other options for them.
With multiple layers of contouring and cooling gel memory foam, this mattress has reinforced edge support that prevents sleepers from rolling out of bed while sleeping. What’s more, this medium-firm mattress is covered by a 101-night trial period and a 25-year warranty– so you can give it a go without second thoughts.
Made of 100% recyclable materials, The Simba Hybrid 2500 Mattress is engineered by sleep experts after studying the body data of 10 million sleepers. Infused with an open-cell graphite layer, this mattress promotes airflow 30x more than memory foam layers to dissipate heat from the sleeper’s body. Sitting beneath it is a spring comfort layer whose 2,500 conical springs provide pressure relief while minimizing partner disturbance, making it an excellent option for light sleepers.
Designed with Edge Lift technology, the Simba Hybrid Mattress offers personalized support to sleepers. Rest assured, elderly members won’t feel like they are falling out of bed when sleeping towards the edge. All three layers are housed on a zoned Simba-pure base to promote spinal alignment while adding stability to the mattress. We also like the super-soft, hand-knitted cover that sits atop the four layers to keep sleepers cool and fresh.
Unlike other hybrid mattresses, this Simba Hybrid Mattress comes only in five limited sizes.
Ideal for side and back sleepers, this mattress provides gravity-defying comfort while tackling overheating without compromising on support. With a hypoallergenic cover, white glove delivery, CertiPur-US certified foams, a 100-night trial, and a 10-year guarantee, this mattress certainly is one of the best mattresses for seniors.
Those looking for a soft and cozy mattress that provides exceptional support to the back, shoulder, and hip must check out the 3D Matrix from GhostBed. This 12” mattress reacts to the body heat of the sleepers and reduces night sweat through its patented cooling technology. As it features a honeycomb design, it absorbs the sleeper’s body heat. Next comes three layers of memory foam that adjust according to the unique body shape of sleepers.
While the gel memory foam layer relieves pressure points, the bounce foam responds quickly to sleepers’ movements, unlike other memory foam mattresses. Beneath the two foams sits a soft transition layer to offer maximum comfort to the sleeper. This comfortable yet supportive mattress uses individually wrapped pocketed coils to minimize motion transfer and provide excellent edge support. Your purchase is eligible for free shipping, and you get about three months to try it.
For budget shoppers, this hybrid mattress might not be the right choice because it’s slightly on the steeper side.
With plush comfort layers and pocketed coils, this Ghostbed 3D Matrix offers a striking balance between body-hugging comfort and solid support while ensuring you don’t sink in. Thanks to the CertiPur-US-certified foams used in the construction, this mattress is excellent for elderly members who suffer from respiratory issues.
Expertly crafted for luxurious comfort, Logan & Cove Luxury Pillow-Top Mattress is a reasonably priced mattress ideal for budget-savvy shoppers. Boasting a hybrid design, this five-layer mattress features both memory foam and pocketed coils to facilitate restful sleep. Available in medium plush and luxury firm options, its silk blend pillow-top fill wicks away moisture and adjusts to the sleeper’s body temperature, making it perfect for folks who sleep hot.
This mattress relies on a 3/4” high-density foam to relieve pressure points, so sleepers can quickly drift off to deep sleep. Added beneath it is another cooling gel foam to dissipate heat quicker than other all-foam mattresses. Other innovations include two high-density soy-infused bio foams and zonal pocketed coils that offer robust support and work to alleviate pain. Aside from motion isolation, this mattress offers excellent edge support, so it’s perfect for senior members.
While it’s perfect for lightweight stomach sleepers, those above 105 kg will find the mattress rather soft.
Despite being packed with premium materials, Logan & Cove offers its hybrid mattress with an affordable price tag– so you won’t have to spend a fortune to get a good night’s sleep. The brand also offers a 120-night in-home trial period, so you can be sure that the mattress is right for your sleeping needs.
Around the mid-30s or early 40s, every person starts experiencing back, joint and shoulder aches. Even people who don’t suffer from chronic health conditions are also the victim of debilitating body aches as they age.
No doubt, it’s a part of the aging process, but it’s important to take precautions right away, or things will worsen when you hit your 60s.
Besides, as we age, our bodies produce less melatonin– the very hormone that drifts us to sleep. And that is why most older people stay awake till the wee hours of the morning.
Most of the time, your old, worn-out mattress is to be blamed for the majority of health issues that you suffer from. Therefore, upgrading to a new mattress can lessen the majority of issues that senior people suffer from.
However, the first thing you must do is consult a doctor to make sure your parents/grandparents aren’t suffering from any severe health issues. And then, dispose of the old mattress and get a new one, so they can sleep like a baby.
But with tons of options, how’d you know which one to pick? Well, here we’ve discussed each mattress type and its benefits in detail, which will prove beneficial in the decision-making process.
Innerspring mattresses are one of the most popular picks among home, hotel and Airbnb owners, probably because they have been on the market for decades. Typically, an innerspring mattress is equipped with metal coils and a comfort layer to provide sleepers with both support and comfort.
Back in the day, traditional innerspring mattresses featured interconnected coils to provide stability to the mattress. However, they didn’t minimize motion transfer and aggravated pressure points.
For most parts, pocketed innerspring mattresses are similar to traditional innerspring variants. However, pocketed innerspring mattresses featured independent spring coils encased individually in a fabric sleeve instead of interconnected coils.
Though ideal for all sleeping positions, average-weight back and stomach sleepers will benefit more from an innerspring mattress because of the outstanding support it provides.
Seniors suffering from back and joint pain must consider upgrading to a latex mattress because its buoyant support and gentle cushioning cradle the body and relieve pressure points.
Latex mattresses are engineered with two or more layers of latex foam combined with either a layer of pocketed coils or other foams. Other than natural latex, you’ll find synthetic and blended latex mattresses.
While synthetic latex is a safe alternative to natural latex, it isn’t as durable as the latter. On the other hand, blended latex mattresses last long, but they contain a few toxic chemicals. Hence, they won’t be an ideal pick for seniors who suffer from allergies and asthma. In such situations, a natural latex mattress would be the best bet for allergy sufferers.
We suggest going for a firmer mattress for average-weight back sleepers because it will provide them with much-needed support and promote spinal alignment. Even combination sleepers and average-weight stomach sleepers can opt for a latex mattress.
Memory foam mattresses are widely known for providing personalized support to sleepers. It does so by moulding to the sleeper’s unique body shape and evenly distributing weight.
To dig a little deeper, memory foam mattresses are packed with one or multiple layers of memory foam combined with support foams or springs. When memory foam comes in contact with the sleeper’s body heat, it softens and contours to their body shape.
Memory foam mattresses are ideal for almost every sleeping position– side, back, stomach and combination sleepers.
Besides spinal alignment, the best memory foam mattress relieves painful pressure points, dampens motion transfer and is hypoallergenic. Thus, it is an excellent choice for seniors who are looking for a mattress that offers body-hugging comfort without compromising support.
Prefer a mattress that cradles your body without making you sink in? Then hybrid mattresses will best suit your needs because they are a perfect blend of an all-foam mattress and a spring mattress.
Beneath the covers, a hybrid mattress usually features a comfort layer consisting of components such as latex or gel memory foam. Next comes a support layer which is about seven to eight inches. The support layer consists of individually wrapped coils that promote spinal alignment.
Finally, a base layer is added to make the mattress stable and sturdy, which prevents it from sagging.
Hybrid mattresses are perfect for people who sleep hot, thanks to the breathable foam. Even side sleepers can buy a hybrid mattress because it provides the right balance between support and comfort, so you can sleep peacefully.
As we age, our bodies need ample rest to recover, stave off diseases, improve memory and stay healthy. Unfortunately, the reverse happens– many elderly people struggle to fall asleep at night; as a result, they sleep for only a few hours.
Of course, lack of melatonin production hampers the sleep-wake cycle of elderly adults, but it isn’t the only reason behind your sleepless nights.
At times, certain underlying health issues make it challenging for older adults to sleep at night. So, if your parents/grandparents complain about staying awake till late at night, they may suffer from some medical condition.
To help you out, we’ve compiled a list of common ailments people suffer as they age.
While sleep apnea is common to all ages, people above the age of 50 are more likely to suffer from this potentially dangerous sleep disorder. People who suffer from sleep apnea find difficulty in breathing because their upper airway gets blocked while napping. This usually happens when upper airway muscles relieve, preventing sleepers from oxygen.
Gasping for air during sleep, loud snoring, difficulty staying asleep, hypersomnia, and morning headache– are some telltale signs of sleep apnea. So, if any of your loved ones exhibit such signs, consult a doctor immediately.
And the next thing that you must do is bring home a new mattress that is made of hypoallergenic material and is super breathable.
Upgrading to a new mattress won’t cure this sleep disorder, but it will prove helpful in alleviating the symptoms. In addition, it will improve their sleep quality, so they can enjoy restful slumber.
When choosing a mattress, avoid going for too soft options; instead, opt for a slightly firm mattress, so your grandparents won’t feel like they are sinking into it.
Do your parents/grandparents often complain of pain in the ankle, back, fingers or stiffness after waking up? If yes, they probably have arthritis, a joint disease that causes swelling in the joints.
Arthritis most commonly starts at the age of 40, so it worsens by the time people reach their 50s and 60s. Elders are mainly affected by two types of arthritis– rheumatoid arthritis and osteoarthritis.
If any elder member of your home has arthritis, make sure you get them a mattress that is precisely engineered to relieve pressure points. Moreover, people with joint pain also experience soreness and stiffness in their hips and lower back.
Depending on the sleeping position of your loved ones, you must choose either memory foam, hybrid or innerspring mattress. When choosing a mattress, make sure to go for one that provides ample support to your back and promotes spinal alignment.
Muscle stiffness, memory loss, depression, and slurred speech are a few signs that the senior members of your family have Parkinson’s disease (PD).
People diagnosed with Parkinson’s disease often have difficulty sleeping or staying asleep. When people suffer from PD, it is necessary for them to have a good night’s sleep because the body needs time to repair and restore.
Of course, consulting a medical professional is the first thing you must do to keep the disease under control. The next thing you need to do is order a super comfy mattress for your senior family member.
Ideally, you should choose a mattress that would cradle their body and provide excellent support to their lower back, shoulders, hip and spine. So, they can drift off to sleep as soon as they lie down on the mattress.
Despite knowing the best options, choosing a mattress that best suits the needs of the senior family members is challenging. From mattress material to comfort– a lot of things go into deciding which mattress would be a perfect pick for seniors. Here we’ve mentioned a few important factors that will help you in decision-making.
You’d agree that mattresses are on the costlier side, which is why you need to make a budget first.
From as low as $500 to as high as $3,000, mattresses are supplied in various price ranges. You need not spend thousands of dollars to get your hands on a high-quality mattress. In fact, many brands sell premium-quality mattresses at affordable rates.
When shopping for mattresses, scour options that fit your budget and choose the one that suits the needs of your senior member.
While a medium-firm mattress is ideal for all sleeping positions, it might not be an excellent choice for heavy or stomach sleepers.
So, if your grandparents are heavy or stomach sleepers, we suggest choosing a firmer mattress for their comfort. But, if they are side sleepers, you must opt for a soft mattress that would provide them with cloud-like comfort.
Seniors who sleep hot must go for mattresses that are infused with a cooling gel such as graphite or copper. Or, you can go for mattresses that feature cool-to-the-touch mattress covers that are super breathable. Ideally, memory foam mattresses infused with graphite or copper are considered the best cooling mattress.
Seven-to-eight hours of undisturbed slumber is important for everyone over the age of 65 to remain healthy.
But, if your grandparents/parents stay awake through the night, you must consider swapping their old mattress with a new one specifically designed for their unique body. Before ordering any mattress, don’t forget to consider their sleeping position and medical conditions if they are suffering from any.
Or, you may opt for the Puffy Lux Mattress, which is plush, hypoallergenic, super comfortable and relieves pressure points excellently. And the best part? You get 101 nights to sleep on the mattress, so you can decide if it is worth keeping or not.
And that’s it for today. See you later!
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