Best Mattress For Side Sleepers In Australia

The best side sleeper's mattress in Australia? Down Under comfort!
Best Mattress For Side Sleepers In Australia
Tom Greenspan
October 5, 2023

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When it comes to choosing the right mattress type for side sleepers, there are a ton of options available on the market. 

As such, finding a suitable mattress for side sleepers can be a bit challenging, especially if you want the right amount of comfort, support and firmness. Moreover, you should ensure that the mattress offers excellent pressure relief if you are suffering from shoulder pain and hip pain. 

Another important feature the mattress should have is a reliable cooling design. This helps to keep the mattress cool throughout the night so that you don’t feel hot or uncomfortable. 

On that note, we have put together this guide reviewing some of the best mattresses for side sleepers in Australia. So, without further ado, let’s dive in! 

Some of the Best Mattress For Side Sleepers in Australia are:

1. Top Pick - Emma Comfort Mattress

The Emma Comfort mattress is one of the most innovative and unique mattresses on this list since it uses zero-motion technology to isolate motion. As such, you can sleep comfortably without having to worry about your partner moving around during the night. Also, the mattress is made from materials that are certified by OEKO-Tex certification. Thus, you can rely on the quality of the mattress since it doesn't contain any harmful chemicals or substances. 

Another thing we liked about the mattress is that it is manufactured by some of the top German experts in the industry. Therefore, the mattress offers some of the best support and comfort since it can adjust to all types of sleepers. Moreover, the memory foam layer of the mattress offers excellent cooling properties, which makes it a must-buy for hot summer temperatures.


Overall, the Emma mattress is a well-designed product, but it is a bit expensive. 


If you are looking for the best memory foam mattress that can be shared with a co-sleeper, we highly recommend using the Emma mattress. Besides, the mattress comes with washable covers, which makes it easy to maintain and clean on an occasional basis. 

2. Best Mattress For Side Sleepers With Lower Back Pain - The Koala Soul Mate Mattress 

Right off the bat, we were impressed by the unique design of the Koala mattress, which allows sleepers to adjust the firmness levels. As such, you choose between the medium-firm support or the firm support side of the mattress. Another impressive feature we liked about the Koala Mattress is the supportive edges which prevent sleepers from slipping off the bed while moving. 

Moreover, the five-zoned adaptive foam springs are designed to adapt to the slightest movement of your body. Thus, your body will not sink into the mattress while moving around. Apart from that, the bamboo charcoal transition layer offers the perfect amount of perforation to keep the Koala mattress cool throughout the night. It also helps relieve stress and body pain which helps in making you feel more comfortable while sleeping. 


Although the Koala Soul Mate mattress is packed with plenty of features, we were disappointed since it doesn’t come with washable covers, making maintenance a bit tough.


The Koala Soul Mate mattress is an all-rounder product that comes with a 10-year warranty period so that you can replace it anytime you want. Besides, the customers are allowed to try the product for 120 days, which is more than enough to try out all the features of the mattress. 

3. Best Mattress For Heavy Side Sleepers - Emma Diamond Hybrid Mattress 

The Emma Diamond hybrid mattress is a highly versatile mattress since it uses a patented diamond degree technology. This technology allows the mattress to mould perfectly to your body shape without compromising on quality or comfort. Besides, this mattress is also ideal for hot sleepers since it provides excellent cooling and heat dissipation. 

This is possible because the memory foam layer is infused with graphite and diamond particles that help to regulate body temperature. Moreover, the elastic covers make the mattress extremely easy to wash and maintain. It also provides the right amount of airflow to prevent the mattress from developing odour and foul smell. Each mattress comes with a 100-night trial period, so you can try out all the features till you are fully satisfied with the product. 


The only thing we didn’t like about the Emma Diamond hybrid mattress is that it doesn’t offer an adjustable firmness option. 


Unlike other regular mattresses, the Emma Diamond hybrid mattress is an affordable mattress that offers a wide range of features and utility. It also comes with a 10-year warranty period, so you can replace it whenever it shows any defect. 

4. Dusk & Dawn Essential Mattress 

The Essential mattress uses Premium Dusk Air Technology to improve comfort and cooling during the night. The mattress is made from a comfort-stretch premium fabric panel that makes the surface extremely soft and bouncy. This panel comes combined with a 3D mesh gusset which helps to enhance the overall breathability and airflow of the mattress. As such, the design allows the mattress to maintain an optimal temperature throughout the night. 

Apart from that, the mattress comes with a multi-zoned iso-coil pocket coil system which helps in minimising motion transfer and providing excellent lower back support. Another impressive feature we liked about this mattress is that it is made from sustainable and biodegradable material, which makes it safe for the environment and helps to control microbes more efficiently.  


Unlike other mattresses that are easy to set up, the Essential mattress is difficult to install since it comes with poor installation instructions. 


The Elasta-gel layer of the Essential mattress makes the surface extremely flexible and cool. As such, it keeps your body cool throughout the night while it relaxes around the pressure points. 

5. Onebed Original 10”

As a side sleeper, you will need a mattress that can easily adjust to the position you prefer, and the Onebed mattress is one of the best options on the market. The mattress lets you customise the firmness of the foam according to your preference. As such, you will feel the right amount of bounce and comfort while sleeping. 

Similarly, the zero motion transfer design offers optimum motion isolation. Thus, you don’t have to worry about waking up your partner during the night while you fetch water or answer nature’s call! It also comes with a high-breathable foam layer that helps to keep the temperature of the mattress cool throughout the night.  


The only drawback we found in the Onebed mattress is that it is too expensive, so if you are on a tight budget, we wouldn’t recommend this mattress. 


Overall, the Onebed mattress is a versatile product since the firmness can be adjusted according to your preference. Also, it comes in different sizes, such as a king mattress, queen mattress, double mattress, and many more. 

Frequently Asked Questions 

1. What Is The Difference Between Memory Foam And Tempur Mattresses?

Tempur was a name given to the first type of memory foam mattress that was produced in the 70s by a brand known as Tempur-Pedic. The Tempur mattress came with extra layers of cushioning since it was a part of the NASA contract. This cushioning layer became extremely beneficial in providing comfort to astronauts in space. 

Eventually, the Tempur mattresses entered the consumer market in the 90s and became an essential household product. Interestingly, the Tempurpedic foam is softer and more comfortable than conventional memory foam mattresses. 

Nowadays, most brands develop memory foam mattresses that offer similar comfort as that of Tempur, but none can supersede the original.  In fact, Tempur mattresses are made from different viscoelastic polyurethane foams, which is rare to come across in conventional mattresses. As such, the foam layer offers better comfort, air flow and breathability. 

2. What Type Of Mattress Is Ideal For Stomach Sleepers? 

One of the most tricky positions to sleep on a mattress is the stomach since it flattens the natural curve of the spine and puts a lot of stress on the joints and muscles. Apart from that, you will feel a lot of strain on the neck and upper back if you try to turn your neck while sleeping. 

As such, you need to pay careful attention while choosing the right type of mattress for your bed. Ideally, the mattress should provide the right amount of contour and spinal support. It should also have enough pushback to prevent the body from sinking into the mattress. 

Additionally, a good quality plush mattress will have a plushier memory foam layer along with a pillow top to provide the best comfort to the sleeper. Thus, we recommend going for a medium soft mattress for people who like to sleep on their stomachs since it helps to relax the pressure points in the hip and the mid-section region. Plus, it also prevents the body from sinking into the mattress and developing spinal misalignment. 

3. What Is The Difference Between Pocket Spring Mattress And Innerspring Mattress?

Conventional innerspring mattresses are made from a network of interconnected coils which form the main supporting structure. This layer helps in relieving pressure and enhancing the durability of the mattress. On the other hand, the pocket spring system has individual springs which are stitched to the cloth and placed carefully under the memory foam or padded layer. 

As such, the mattress offers better body contouring and movement. Also, more pocket springs offer better support. Although both mattresses offer similar support, the pocket spring mattresses are best suited for pressure relief since each coil can move independently. 

Thus, pocket springs are a great option if you suffer from back pain or prefer to sleep on the sides. However, they are a bit more expensive than a conventional innerspring mattress, so you must think twice before opting for this expensive mattress type. 

4. Should You Purchase A Mattress Online? 

Buying a mattress from an online portal has its own downsides and perks. For instance, online purchases are less time-consuming since you don’t have to visit the store physically and go through the different options. You can simply check the different options available on the website and choose the one that suits your needs. 

Besides, online mattresses are less expensive since they don’t include sales tax or delivery costs. In fact, most brands offer to deliver mattresses within 3-4 business days at their expense. Other mattress brands offer same-day delivery services to all the major cities in Australia. 

Nevertheless, the only drawback of purchasing a mattress online is that you can not try the product before purchasing it. As such, mattress manufacturers offer consumers a 100-night trial period to compensate for this drawback.  

During this period, you are allowed to try all the features of the product in the comfort of your house. If it fails to satisfy you, you can return the mattress and ask for a refund. On the other hand, some brands offer customisation options according to your different needs.

5. What Is A Mattress In A Box? 

Unlike a conventional mattress, a “mattress in a box” is a mattress that has been compressed so that it can be shipped in a cardboard box. Since the packaging is straightforward and more economical, consumers can directly carry the mattress to their bedroom. 

Moreover, shopping for mattresses has become easier since you can directly purchase them from a website instead of going to a showroom. Some brands even offer free delivery services if you live close to the local distribution centre. After you have unboxed the mattress, it will decompress within a few hours and regain its original structure. 

Besides, brands these days offer a standard box trial period of 100 nights. So, you can test the product and claim a refund if it doesn’t meet your expectations. However, if there is any form of external damage, the brand will refuse to pay the full refund. On that note, you must be very careful while unpacking the mattress from the box. 

6. What Factors Should You Consider While Purchasing A Mattress For Yourself? 

When it comes to choosing the best mattress type for side sleepers, you should take several factors into consideration. In general, the mattress should provide the right amount of support and comfort while it helps to relieve the stress building up at various pressure points. Here is a list of a few factors that can help you find a suitable mattress for your personal need:

1. Breathability

One of the most important factors that can determine the quality of a mattress is the amount of airflow it provides. Breathability plays a very important role since it ensures that the mattress receives sufficient airflow that helps to keep the body temperature cool throughout the night. 

Moreover, a breathable mattress is capable of wicking away excess moisture, which helps to keep odour away. Australia is well known for its extremely hot summer temperatures, so you should always ensure that the mattress you pick has excellent airflow to provide instant cooling.

A gel-infused memory foam mattress is an ideal choice since it helps to absorb body heat and moisture. Thus, hot sleepers don't have anything to worry about if they choose the right type of mattress with sufficient air-flow circulation. Besides, a gel memory foam mattress is usually very bouncy and responsive, which helps in enhancing the overall sleeping experience and provides a good night’s sleep. 

2. Pressure Relief 

Another important factor to consider while choosing a new mattress is the right firmness level. Choosing the right mattress firmness will ensure that your pressure points receive the right amount of stimulus to relax the muscle around the region. This also helps in reducing pain in various regions of the body, such as the upper back, hips, shoulders, spine etc. 

A high-quality mattress is designed to provide the right amount of firmness and support, which helps in relieving stress in the pressure points. However, the firmness you require can differ based on your sleeping position. Most brands provide clear instructions on the packaging regarding mattress firmness and who can benefit from it.

Similarly, some brands design mattresses that can adjust firmness levels according to the user's sleeping position. This is extremely beneficial for combination sleepers who prefer to move around and change their positions while sleeping.  

3. Sleeping Positions 

Finding the best mattresses for side sleepers isn’t hard. In fact, most brands design mattresses to suit a particular sleeping position. For instance, if you prefer to sleep on the side, you can opt for a mattress with thick comfort layers. These layers help to provide support and structure to the hips and shoulders region. 

Besides, they prevent the mattress from sinking too much due to the body weight. As such, we recommend a soft mattress for a side sleeper since it offers all of the above features. 

On the contrary, back sleepers can benefit from a medium-firm mattress since it provides the right amount of comfort to the spinal region. It also helps in correcting the alignment of the spine to prevent spinal injuries. 

Furthermore, stomach sleepers should opt for a firmer mattress since it helps to provide support to the core of the body and relax the muscles. 

4. Customisation 

Besides providing comfort and functionality, a brand should offer customisability options. In this way, customers can customise the mattress to suit their personal needs without compromising on the quality or paying a high price. For example, some brands allow customers to order two different firmness levels if they plan to share the bed with someone. 

As such, the customer and the co-sleeper can enjoy the right amount of firmness since the two sides of the mattress are designed to suit a particular firmness requirement. Thus, one side can be extremely soft while the other side can be medium firm or extremely firm. Similarly, some brands even offer a wide range of high-quality bed frames to match the mattress you have selected. 

These bed frames come in different sizes and shapes, so you can always find the right height for your mattress. 

5. Trial Duration 

Nowadays, most people prefer to purchase mattresses online since it saves them a lot of money and time. However, purchasing mattresses online does come with one major drawback, which is you can’t try the product before purchasing it. 

Keeping this in mind, most brands offer a trial duration for their mattress, which allows customers to try out the different features in the comfort of their house. If the customer doesn’t like any feature or the mattress doesn’t suit their need, the brand will refund the full money without any deduction. 

Generally, mattress brands offer a 100-125 days trial period for their mattresses which is more than enough to try out the different features. However, you must be very careful during this period since any external damage will render the trial period null and void. As such, you will not be able to claim and refund if there is external damage from your end.  

Final Verdict 

With that, we have come to the end of this extensive guide on the best mattress for side sleepers. We hope you were able to make an informative decision. Before signing off, we would like to share our top two recommendations from this list. 

The Emma Comfort mattress is our number one recommendation since it is designed to suit all types of sleepers while ensuring to provide the maximum comfort possible. Besides, the innovative Airgocell feature allows the mattress to regulate the temperature of your body throughout the night. 

The Koala Soul Mate Mattress is another great pick since the plus 5-Zone Adaptive foam springs are designed to provide optimum contouring. Also, the mattress comes with a 120-night trial period. As such, you can try the product and claim a refund if you don’t like its features. 

That said, it’s a wrap. See you next time!